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Category: Mental Health

Mental Health

Impostor Syndrome – The Summit of Doubts

Have you ever disregarded your achievements in life and considered yourself as someone who is at a certain position in […]

By ShanzayJuly 2, 2020
Featured Image for Coping With Child Pathology Article
Mental Health

Understanding Child Psychopathology and Some Useful Coping Mechanisms

The birth of a child is a major event, which hugely affects the family dynamics. Very often it is associated […]

By ShanzayJuly 1, 2020
Mental Health

Why Do We Have a Need to Be Heard?

Many of us have the mindset of keeping things to ourselves because we feel that it is our personal thought […]

By ShanzayJune 28, 2020
Mental Health

Body Shaming – Is It Alright to Be Any Shape and Size?

So many of us look a certain way and have unique physical appearances, and to a certain point most of […]

By ShanzayJune 27, 2020
Mindfulness
Mental Health

Mindfulness – The Psychological Soul

What is that one thing that we find the most annoying about so many people around us? The answer might […]

By ShanzayJune 25, 2020
Mental Health

The Struggle of Self-Esteem: Building a Healthy Sense of Worth

Many a times we come across this unknown and uncontrollably awkward feeling, where we’re so confused about the tiniest of […]

By ShanzayJune 22, 2020
Mental Health

“Men”tal Health – Manning Up The Society

Mental health even though is spoken about on a mass level; still needs more condor and unashamed conversations. The narratives […]

By ShanzayJune 20, 2020
Mental Health Stigma
Mental Health

Stigmas Related to Mental Health

There are certain misconceptions of our society and culture that are so intertwined and so complexly woven into our behaviors […]

By ShanzayJune 18, 2020
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